THE ROLFING 10-SERIES IN BOULDER

A global approach to create balance and ease in your body's structure.
BOOK APPOINTMENT
Downtown Boulder Studio Offering Rolfing® Structural Integration

REESTABLISH NATURAL ALIGNMENT

Are you looking for a nonsurgical alternative to pain relief? Are you wanting more ease, alignment, and freedom in your structure? The Rolfing 10-Series is for you. 

Rolfer working on clients spine and shoulders.

Downtown Boulder Studio Offering Rolfing® Structural Integration

FIND YOUR ROLFING LINE

Are you looking for a nonsurgical alternative to pain relief? Are you wanting more ease, alignment, and freedom in your structure? The Rolfing 10-Series is for you. 

Rolfing practitioner working with the ribcage.
Private structural integration session in Boulder, Colorado
Nervous System support during a Rolfing session.

WHY CHOOSE THE ROLFING 10-SERIES?

Bring your body to its next highest level of order.

Rolfing is a somatic therapy that combines manual therapy and movement education. Each subsequent session of the Rolfing 10 series focuses particular territory and has its own set of goals. Certified Rolfers help to bring awareness to compensation patterns and use hands-on manipulation to reorganizing and balance the body's fascial system.

Rolfing also goes beyond addressing physical symptoms, supporting psychological and emotional well-being. Through its holistic approach, Rolfing helps individuals break free from patterns of movement adapted around perceived limitations, unlocking new movement potential and transformational possibilities.

OVERVIEW OF THE ROLFING 10-SERIES

... commiting to your health is the best investment you'll make

Sessions 1-3

Sleeve Sessions

 Address imbalances of the superficial fascia and set the stage for subsequent structural realignment and enhanced mobility.

Sessions 4-7

Core Sessions

Address deeper layers of fascia between the bottom of the pelvis to the top of the head. The core also extends to the deep tissue of the legs.

Sessions 8-10

Integration Sessions

Blend previously established advancements with new ones, promoting seamless movement and natural coordination.

BOOK APPOINTMENT

OPTION TO ADD: 

30- or 60-minutes of GYROTONIC Movement Integration to each session

An intelligent movement system that engages the brain and body in rhythmic, coordinated movements. This practice aims at sharpening proprioception and enhancing balance, coordination, and overall neuromuscular efficiency. Expansive, flowing patterns gently mobilize the fascial system, increasing spinal health, range of motion, joint stability, strength, agility and athletic performance. Each private GYROTONIC session is adapted to fit the needs of all ages and abilities from elderly patients recovering from injury, to highly skilled professional athletes.

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ABOUT GYROTONIC
Gyrotonic session being guided by Boulder trainer.

FAQ

Questions asked and answered.

CLIENT LOVE

Testimonials for Julianne Nagy, GYROTONIC Trainer and Rolfer

"Julianne is fantastic! I used to be a structural integration massage therapist myself and am very particular about who I see for bodywork. And I can say that Julianne is one of the best practitioners I’ve seen in years!"

Brooks D., Acupuncturist Boulder, Colorado

"Julianne helped me so much with some ongoing pain issues. After my first three sessions with her, I was able to discontinue weekly visits to a chiropractor and was pain free."

Nancy N., Beloved Client Boulder, Colorado

"I went to see Julianne after an ebike accident. Within the first session, Julianne was able to calm my body back down to where I could listen to it again. She is intuitive to the body's needs and adjusts her therapy to meet those individual needs."

Tracie P., Beloved Client Boulder, Colorado

MEET YOUR ROLFER

Julianne Nagy, Certified Rolfer in Boulder, CO

Pain relief and posture improvement are two big motivators for people when starting work with Julianne. Whether you're recovering from an injury or surgery, managing chronic pain, or looking to improve joint health, this work will help you move out of pain and into ease.

Julianne specializes in functional mobility, structural integration, neural mobilization, shoulder girdle and pelvic girdle therapeutics to create results that last.

ABOUT JULIANNE
CONTACT HER
Julianne Nagy standing in front of her Boulder Studio.

JOIN THE MEMBERSHIP

What happens when you commit to yourself for five months? Transformation. This is focused support meets lifestyle. Plug in two Rolfing sessions and two Gyrotonic sessions to your monthly schedule, and be amazed at how much better you look and feel. 

ABOUT THE MEMBERSHIP

Created by Julianne Nagy, Certified Rolfer in Boulder, CO

YOUR GUIDE TO THE ROLFING 10-SERIES

Download your free guide where you'll catch a glimpse of the process and some things to consider along the way. 

Download your free guide to the Rolfing 10-Series to catch a glimpse of the process and a few things to consider along the way.

Guide to the Rolfing Ten Series

FILL OUT YOUR FORM

... and learn what to expect from a Rolfing 10-Series