Improve your relationship with gravity.
Structural Bodywork, Done Right.
Rolfing, or Structural Integration, is a holistic approach for improving posture and functional efficiency. A Rolfing bodywork session consists of a functional assessment, soft tissue manipulation, movement education, and postural repatterning.
Why Rolfing?
Rolfing addresses physical and neurological restrictions, improving somatic awareness and expression. Habitual movement patterns, surgical interventions, impact injuries, and emotional trauma restrict our child-like expression and creates compensatory patterns.
Physical restrictions, or lesions, occur in our fascia and begin to inhibit the natural movement of bones, organs, and nerves. When there is nerve restriction or impingement, the body will send pain signals as a protective mechanism to communicate the desire for change.
Neurological restrictions, or inhibitions, affect our perception and coordination. Rolfing helps to create a sense of safety in and around our bodies so that lasting transformation can occur.
How does Rolfing work?
Release Fascial Adhesions
Rolfing targets the organ of posture and movement, the intricate web of fascia, to reorganize your bodies relationship to gravity.
Repattern Around New Potential
People adapt around their limitations, perceived or real. Rolfing provides transformational possibilities around movement potential.
Regulate Nervous System Function
Rolfing is a somatic practice that helps to regulate nervous system function by creating new neural pathways and reducing pain signals.
01
Schedule An Initial Session
Meet with Julianne and together explore your history, goals, and options for treatment.
02
Build Your Treatment Plan
Explore the different options and collaborate to build a treatment plan that works for you.
03
Experience Transformation
Become aware of your habits and perceived limitations, and begin to learn new ways of moving and being.
Frequently asked questions.
Rolfing appreciation and praise.
"Julianne helped me address pain and discomfort for areas that in mind were unrelated. Her ability to see what my body needed from minimal touch and by observing was incredible. She listens to me and guides me as if we are healing together."
"I love receiving Rolfing sessions from Julianne. She has a kind presence with a warm and intuitive touch. My body always feels more relaxed and open after receiving a session from her, like I can breathe more easily."
“Julianne is amazing. She is deeply knowledgeable and capable in her field. She truly knows what’s she’s doing and she helped me in so many areas! With all that said, the best thing about Julianne is that she genuinely cares. She’s kind, patient, helpful, and a great listener. I’m a big fan!"
Eliminate the root cause of chronic pain.
Meet Julianne Nagy.
Julianne graduated from the Dr. Ida Rolf Institute in Boulder, Colorado with her certificate in Rolfing® Structural Integration. Interested in fascia-focused movement, she immersed herself into the world of GYROTONIC®. Julianne now practices Rolfing® Structural Integration at GYROTONIC® Bodhi in Boulder, Colorado. Continuing with her education, Julianne is actively pursuing her Rolf Movement® and GYROTONIC® certifications.
While Julianne's Rolfing® practice focuses on 10 series work, she offers individual sessions and post-ten packages. Adding GYROTONIC® to her repertoire, Julianne will offer one-on-one privates, duet sessions, and group classes starting July 2024. Julianne hosts various movement classes and workshops throughout the year. Join Julianne's newsletter and be on the lookout for new offerings being added monthly!
Your Guide to the Rolfing 10 Series
