PRIVATE GYROTONIC SESSIONS
Receive one-on-one personal instruction to rehabilitate injuries, stabilize weakened connections, and strengthen your core.
PRIVATE GYROTONIC SESSIONS
... strengthen what is weak, supple what is strong.In a one-on-one private session, we will safely mobilize the spinal segments, stabilize the pelvic and shoulder girdle, and move fluidly with resistance. Each session identifies imbalances and addresses weaknesses in the musculoskeletal system.
We will intelligently use the GYROTONIC Equipment to safely and effectively decompress your joint space and stabilize weakened connections.
GET STARTED, GO FROM THERE
... commiting to your health is the best investment you'll make
01
Schedule your Session
Book a session and experience the first step toward greater ease and alignment.
02
Commit to the process
Together, we’ll create a personalized plan that supports your goals and lifestyle.
03
Move with freedom
Unburden old patterns, rediscover your body’s innate spiral, and step into a new way of moving through life.
BOUTIQUE STUDIO EXPERIENCE
Private GYROTONIC classes in Downtown BoulderReceive one-on-one training in a quiet, light-filled studio located in Downtown Boulder. With hands-on guidance, intelligent verbal cues, and highly adaptable equipment, you will experience how your body connects through its natural spiral line.
The GYROTONIC Expansion System considers oppositional forces, such as contraction and expansion, to move through space with ease.
FAQ
Questions asked and answered.CLIENT LOVE
Testimonials for Julianne Nagy, GYROTONIC Trainer and Rolfer
"Julianne is very knowledgeable and sessions with her are a pleasure. She teaches gently and with great enthusiasm giving me confidence in this work."
"I had an absolutely invaluable and wonderful experience. This was my first time and also the first time in two years I had no pain in my shoulders."
“I’ve been working with Julianne for several months, seeing her regularly for both Rolfing and GYROTONIC. Her expertise and sensitive, compassionate way of working have been such an incredible gift to me. She has helped me to find ways to strengthen my extremely hyper-mobile body which is no easy feat! I wholeheartedly recommend her to anyone looking for a holistic approach on their health journey.
JOIN THE MEMBERSHIP
What happens when you commit to yourself for five months? Transformation. This is focused support meets lifestyle. Plug in two Rolfing sessions and two Gyrotonic sessions to your monthly schedule, and be amazed at how much better you look and feel.
MEET YOUR TRAINER
Julianne Nagy, GYROTONIC Trainer in Boulder, COPain relief and posture improvement are two big motivators for people when starting work with Julianne. Whether you're recovering from an injury or surgery, managing chronic pain, or looking to improve joint health, this work will help you move out of pain and into ease.
Julianne specializes in functional mobility, structural integration, neural mobilization, shoulder girdle and pelvic girdle therapeutics to create results that last.
